“Running is so boring. I don’t have time to run. I’m too tired to run.” I heard them all the time, and I was one of those people who gave every excuse in the book. I never thought I could run a mile or finish a half marathon, but in April 2013, I finished my first half marathon and it was the best day of my life. Not only did I feel accomplished in what I had done, but the changes it made in ...
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Health & Fitness
Tagged: health, fitness, womens health, running