How To Successfully Workout at Home

How To Successfully Workout at Home

Posted by WinterWomen on Wednesday, August 6, 2014

Is the gym in your area too pricey? Do you barely have time to think, let alone go to a fitness center? Are you looking to get more into fitness but are unsure of where to begin? Whatever the reason you don’t have a gym membership, you do not have to limit yourself from getting a good workout. With just minimal pieces of equipment and some help from the internet, you can get in just as great of a ...

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Categories: Health & Fitness

Tagged: health, fitness, beginners fitness, home workouts, working out at home


New Arrivals for Fall!

New Arrivals for Fall!

Posted by WinterWomen on Tuesday, July 29, 2014

Although there's still plenty of summer left to soak up the sun’s rays, take fun impromptu weekend trips, and go for long bike rides, here at WinterWomen, we are already thinking about fall fashion.Are you in need of some new outfits to compliment those cute boots and skinny jeans you bought on sale this summer? It’s not too soon to buy a new vest or fleece zip-up that you can bring along as an ...

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Categories: Fashion

Tagged: fall fashion, fashion, womens fashion


The Power of Female Companionship

The Power of Female Companionship

Posted by WinterWomen on Tuesday, July 22, 2014

Last Friday, I watched from our carefully positioned half-circle sideline amongst the rest of the wedding party as my best friend got married. It was a quick, beautiful ceremony that brought about many mixed emotions from within me. I was one of two maids of honor and that was alright with me, especially since neither one of us live in the same state as the bride. My own husband was there to ...

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Categories: Life & Style

Tagged: companionship, female friendship, friendship, women


What to Pack for a Camping Trip in the Mountains

What to Pack for a Camping Trip in the Mountains

Posted by WinterWomen on Tuesday, July 15, 2014

Are you getting tired of 90º heat and the constant hum of the AC? We are, too! That's why we're planning our next getaway—and there's no better way to escape the summer heat in the city than an escape to the mountains. Camping is a fun and inexpensive way to take a mini-vacation and get outdoors for a few days. Camping is easy to plan, too, so as long as you have your gear ready to go (tent, ...

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Categories: Fashion

Tagged: Summer, camping, outdoors, Patagonia


How to Stay Fit While Traveling

How to Stay Fit While Traveling

Posted by WinterWomen on Tuesday, July 8, 2014

Summer is here, which means that the busy travel season has begun. There's no better time to visit distant friends and family than these few months consisting of warm weather and fun outdoor activities. Although the break to our usual routine is welcome, it does throw a wrench in the works when we are unable to follow our daily healthy habits of eating well-balanced meals and exercising ...

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Categories: Health & Fitness

Tagged: health, Travel, fitness, womens health


Healthy Recipes for July 4th

Healthy Recipes for July 4th

Posted by WinterWomen on Tuesday, July 1, 2014

When I think of summer, I think of delicious fresh fruit. One of my favorite summer fruits are strawberries. Strawberries are a very good source of Dietary Fiber, Vitamin C and Manganese--and there are only 49 calories in a cup of strawberry halves! Now is the prime time for strawberry-picking, but whether hand-picked or store-bought, the recipes below will not only blow you away, but will also ...

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Categories: Health & Fitness

Tagged: healthy, womens health, healthy recipes, July 4


Cures for Skiing Withdrawals

Cures for Skiing Withdrawals

Posted by WinterWomen on Thursday, June 19, 2014

Summer is finally here! While many people are overjoyed and embracing the long sunlit warm days, there are others, like myself, that are bummed about winter being long gone and not being able to ski or snowboard for another good five months or so (that’s almost half a year away!). We’ve got the summertime blues.What kinds of things are there for dedicated skiers to do in the off-season, you ask? ...

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Categories: Health & Fitness

Tagged: Summer, skiing, snowboarding, fitness, yoga, water sports


Why It's Important to Travel...At Least Once A Year!

Why It's Important to Travel...At Least Once A Year!

Posted by WinterWomen on Tuesday, June 10, 2014

I've had the bug since I was three months old. My father was in the military for twenty years, and shortly after I was born I was off to Germany. Though I can’t recall any moments from the trip, it set the stage for my future.Fast forward 30 years and I just landed back in Denver, Colorado from a wonderful trip in Costa Rica. Ten days in Costa Rica during the rainy season is enough to bring ...

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Categories: Life & Style

Tagged: Travel, climbing, Costa Rica, photography


Day Hike Checklist

Day Hike Checklist

Posted by WinterWomen on Tuesday, June 3, 2014

Hiking is an adventurous way to get out of the house and enjoy nature at its finest. By going on a hiking trip, you are able to get to remote or hard-to-reach destinations with breathtaking scenery that will make for an unforgettable experience. Hiking trips are not only fun, but also beneficial to your health. As well as the physical benefits, hiking reduces stress and is great for your overall ...

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Categories: Health & Fitness

Tagged: health, hiking, fitness


On A Budget? Try These Free Spring and Summer Activities!

On A Budget? Try These Free Spring and Summer Activities!

Posted by WinterWomen on Wednesday, May 28, 2014

We hope you had an amazing Memorial Day weekend, whether you got to take an exciting trip with your family, went hiking and biking, enjoyed a barbeque with friends, or even just relaxed and enjoyed your three-day weekend with some peace, quiet, and much-needed rest. Now that we are back to our normal daily routines, you may be realizing that it is a good time to start budgeting. You want to have ...

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Categories: Life & Style

Tagged: Summer, spring, fun, fitness