Reality Check: Realistic Expectations for 2014 Resolutions

Reality Check: Realistic Expectations for 2014 Resolutions

Posted by WinterWomen on Monday, January 13, 2014

Lose 10 pounds by February 1st. Cut sugar out of your diet completely. Spend two hours on the elliptical at the gym five days a week. Do these sound familiar to you? If these are your New Year's resolutions, we have some news for you, sister: you are going to start your year off feeling miserable! While we're all for setting goals for ourselves, it is important to set goals that are realistic to ...

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Categories: Health & Fitness

Tagged: health, fitness, womens health, happiness, mind, new years resolutions, soul