5 Core-Sculpting Moves for Ski Season

5 Core-Sculpting Moves for Ski Season

Posted by WinterWomen on Tuesday, August 19, 2014

Ladies (and gentlemen)...It's time to get in shape for winter.That's right--it may still technically be summer, but we're already prepping for ski and snowboard season. With most resorts opening up in a few short months, it's time to focus on building all-over strength and stamina, so that the first run down the mountain doesn't feel like it's just had an eight-month break.In the next few months ...

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Categories: Health & Fitness

Tagged: health, ski season, fitness, getting in shape, womens health, ski moves, ski season fitness