Getting In Shape For Ski and Snowboard Season: What You Need To Know Before Getting Out There

Posted by WinterWomen on Thursday, September 22, 2011

Summer officially ends tomorrow, and you absolutely, 100% had an amazing summer. Relaxing getaways at the beach, long afternoon picnics in the park, and happy hour margaritas daily. Yes, you definitely had a great summer.You're a little panicked, though, because you haven't been doing much exercise over the summer since you last took off your ski or snowboard boots at the end of the season. And, ...

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Categories: Health & Fitness

Tagged: ski season, getting in shape, snowboard season, strength training, womens fitness, yoga